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I love taking my dog for walks along the harbor, and playing ball with him in the nearby park.
I used to love yoga, but I ended up with tendonitis in both of my shoulders that last a year and half... only cortizone shots got rid of it. As much as I loved the yoga, I am affraid to do it on my own again.
How about you? what do you like to do?
Swimming. Definitely swimming.
And, curiously enough, certain housework.
Gets two things done with the same activity: exercising my body and doing whatever needs done on my house.
How to Manage Stress with Yoga (Scarlett Gillman) (source: Artipot) (Tue, 29 Dec 2009 19:37:33 +0000)